Do you feel unhappy and you’re not sure why? Here are 3 reasons why you’re not happy. If you understand the source of your unhappiness then it will become easier to take necessary steps to improve and increase your happiness. Knowledge is power and the more time you take to understand why you’re not happy, the easier it will become to make changes in your life to feel happier.

In this episode, I share with you 3 reasons why you might be unhappy. Make sure to check out the free resources below that will help you understand and cultivate happiness in your life.

>> To get your FREE happiness worksheet, click here : http://elleisforlove.com/happiness-journal

>> “A Simple Guide to Journaling” COURSE, click here: https://bit.ly/2SuQUAD

>> To sign up to the mailing list, click here : happierbyseppy.com/subscription-mailing-list

[ WANT MORE? ]

• YouTube video : SIMPLE HABITS TO FEEL HAPPIER THROUGHOUT THE WEEK : https://youtu.be/Yj2vivLmlKE


• Podcast episode : EP. 27 | COFFEE CHAT : Sitting with your emotions

[ RESOURCES ]

• JOURNALING RESOURCE LIBRARY [ SIGN UP ] : http://elleisforlove.com/exclusive-journaling-content


• 3 EASY JOURNAL METHODS FOR BEGINNERS [ SIGN UP ] : http://elleisforlove.com/easy-journaling-methods-beginners


• HAPPINESS JOURNAL PROMPTS [ WORKSHEET ] : http://elleisforlove.com/happiness-journal

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[ OTHER INFORMATION ]

Song: Markvard - Show Me

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/kPZeQo-ufY4